45 here and feel better than ever
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cmira5ol
Posts: 1,246 Member
Returning to My fitness pal to track calories. I added kickboxing to my low impact weight lifting routine. 7 months in and I feel great and my BP has never been better and 6 lbs leaner. Goal of dropping another 10 lbs in 2020.
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Awesome. Keep it up!1
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