45 here and feel better than ever

cmira5ol
cmira5ol Posts: 1,246 Member
edited December 24 in Introduce Yourself
Returning to My fitness pal to track calories. I added kickboxing to my low impact weight lifting routine. 7 months in and I feel great and my BP has never been better and 6 lbs leaner. Goal of dropping another 10 lbs in 2020.

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