How do you calorie count a cheeky takeaway?

leonwigg22
leonwigg22 Posts: 3 Member
in Food and Nutrition
Hey guys. I'm having a treat tonight. I will be have a small kebab and small curly fries. I was wondering what's the best way to count it?. For doner it's per 100g grams, not sure about the fries. Xx

Replies

  • Idontcareyoupick
    Idontcareyoupick Posts: 2,854 Member
    Just find something in the database you feel equivalent from a major food place. Try jack in the box for curly fries
  • wilson10102018
    wilson10102018 Posts: 1,306 Member
    edited March 2020
    The kebab will be 300 calories more or less (250-350) unless it was made with chicken which would be a shame. The fries depend upon how they are cooked. If deep fried, see a major chain as recommended above.

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