Half pound a week

hmhill17

The home stretch. The last 5 pounds. Almost 30% of my body gone.

Things I’ve gained with the normal BMI:
Normal blood pressure
Normal cholesterol
Lower heart rate
Normal A1C
Better self image
Ability to pull exactly 30g of Snyder mini pretzels out of the bag in a single handful

cherys

That's superb. I want to be able to post messages like this. Well done most of all for getting all of your medical records in shape (though the pretzels are impressive too! )