Quick question please

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JLN1974
JLN1974 Posts: 104 Member
edited November 2023 in Getting Started
Hi, I have been using MFP since Jan but one thing I'm not sure about...when it says how many glasses of water - what size glass are we talking? As I mainly drink from my water bottle at work, so get through 1.5-2L a day but how many glasses is that? Thanks.

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  • dejesus4
    dejesus4 Posts: 32 Member
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    A glass is normally 8oz
  • str8bowbabe
    str8bowbabe Posts: 712 Member
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    Its listed in cups but 8 ozs is a cup. Usually 2 to 2 1/2 cups or about in an average water bottle.
  • JLN1974
    JLN1974 Posts: 104 Member
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    Thanks
  • Sjenny5891
    Sjenny5891 Posts: 717 Member
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    There are 0.946352946 liters in a quart
    There are 32oz in a quart

    So almost 4 servings a liter
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