Quick question please

JLN1974

Hi, I have been using MFP since Jan but one thing I'm not sure about...when it says how many glasses of water - what size glass are we talking? As I mainly drink from my water bottle at work, so get through 1.5-2L a day but how many glasses is that? Thanks.

dejesus4

A glass is normally 8oz

str8bowbabe

Its listed in cups but 8 ozs is a cup. Usually 2 to 2 1/2 cups or about in an average water bottle.

JLN1974

Thanks

Sjenny5891

There are 0.946352946 liters in a quart
There are 32oz in a quart

So almost 4 servings a liter