MDC2957 wrote: »
I only eat one or two meals out per week, and I just make it a rule that when I eat out, anything goes. Obviously, I still try to ballpark protein for the day. But I just enjoy the meal and get back on track for the other meals that I measure. There's no sense going nuts over trying to count meals from restaurants IMO
Copyright 2005-2020 MyFitnessPal, Inc.