Slow weight loss

SabMarsh

Hi all, I hope everyone is well with everything that is going on in this crazy world! I have been macro counting for 3 weeks now and staying until my 1264 calories 5 days a week however considering i am eating a lot less calories i have only shifted 1lb in 3 weeks. Now I know you will say 1lb is still really good but in comparison to when I was on WW, this is really slow weight loss for me. I know I am also under my calories for only 5 days a week but even at weekends I am not binging half as much as I used to as I am being more mindful with what I eat. Any advice or support? Or will I finally start to see a drop of weight soon? I'm certainly not giving up but just wondering IF I will ever see more drop of weight? I am over my carbs allowance most days but still always under my calorie limit. Many thanks.

quiksylver296

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1