How do I adjust my calorie intake on MFP?

cherys
cherys Posts: 387 Member
edited December 2024 in Health and Weight Loss
The MFP calculator has set me at 1200cals per day. But I've discovered I lose weight better at 1400 (no idea why). I'd love to reset as it's a bit demoralising to keep getting the message that I'm over my goal. Is it possible to over-ride it and reset calorie goals?

Replies

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,883 Member
    Click on the goals tab on the homepage .... there you can change it to whatever you want (calories, carbs, fat, anything)
  • weight3049
    weight3049 Posts: 72 Member
    Homepage of app, click "More" (the 3 dots on the bottom of app) the to to "Goals" under "Nutrition Goals" you can change your calories
  • cherys
    cherys Posts: 387 Member
    Thank you both.
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