Newbie here so apologies if my question appears simplified.
I have been steadily losing weight (2.5 stone)by following eating plan and using walking or wii fit.
I do have kettlebells and have been reluctant to use until I lose more weight(been my mindset!!) I have probably 3-4 stone to go. Think always thought muscle would hinder the number on the scale if I am being honest.
Thank you for your help