hitting goal weight

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summerschulz4
summerschulz4 Posts: 1 Member
in Goal: Maintaining Weight
if i eat a low amount of calories for about a month or so (i’m short 5’1ish) so about 1200 and get off the extra body fat then go to maintaining my weight. is that something a lot of people do?

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  • harper16
    harper16 Posts: 2,564 Member
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    How much weight are you trying to lose?

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