hitting goal weight

summerschulz4
summerschulz4 Posts: 1 Member
edited December 2024 in Goal: Maintaining Weight
if i eat a low amount of calories for about a month or so (i’m short 5’1ish) so about 1200 and get off the extra body fat then go to maintaining my weight. is that something a lot of people do?

Replies

This discussion has been closed.