hey!

MichelleBonfield86

Looking for new friends to keep myself (mum of 2) motivated

Imcharmed

Welcome on board. You've made the first move by joining us. Good luck there's plenty of help and support on here.

jasoncbackus

Welcome! Anyone, feel free to add me!

HealthWoke0ish

Next steps: Flesh out your profile, post some pics, look for people (on message boards, etc.) who appear to have experienced success and who are consistent (don't want to get into a blind-leading-the-blind situation), and then tighten your chin strap and get to work!

ETA: Good luck! :happy:

mojo112203

I m still trying to figure this website out. I have 2 boys. Ages 16 and 12. I am also going to college to get my degree in diet/nutrition. The best advice i can offer is do what works for YOU. Don't follow everyone else.
I have time first thing in the morning after the kids get on the bus. So ieat a quick breakfast and squeeze in some yoga. Yesterday i weedeated the yard so i counted that as 45 minutes of exercise.
Do things that fit your schedule and enjoy doing and you will be more likely to stick with it. It will become a new lifestyle instead of just diet and exercise.

AMHouse85

Hiya! I'm a 27 year old mother of 2(7 and 5). I've been at this for about 20 months. In that amount of time I went from 260 to 165. I log daily(woot 410!) and will do my best to answer questions or just offer support. Anyone can add me. :flowerforyou: :drinker: