My 5 week projected weight
joyanna2016
Posts: 323 Member
I still have 80 lbs to lose and I've set my goal to lose 2 lbs per week which puts me at 1200 cal./day. However, even when I eat exactly 1200...or even 10 or 20 calories less, my projected weight loss is never quite 10 lbs. Why is that?
0
Replies
-
The lowest calorie goal MFP will give to a woman is 1200 since they consider that the bare minimum for a woman for adequate nutrition. So most likely those 1200 calories correspond to a slightly slower weight loss rate.
The 5 week projected weight is a gimmick though, I wouldn't pay attention to it.8
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions