3 minute bum blitz

skinnyroxparty

Hi all
Anyone used Charlotte Crosby bum blitz dvd? I’m loving it so far but keep forgetting to put my Apple Watch on so no idea how many calories I burn.. anyone have an estimate for me? I’m 5’4 and 10 stone 8 lbs ish xx

sijomial

Your watch wouldn't know either.

Is it aerobics?
Log as aerobics.

Is it strength training?
Log (under cardio section) as strength training.

Is it circuit training?
Log as circuit training.

Unless it really does take ony 3 minutes then don't bother!