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Weight loss 2020

mugsy2257
mugsy2257 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hello all

2020 is now my commitment to bringing my health into focus. Have last 15 lbs since feb 23rd and 8 more lbs to goal weight. That probably doesnt seem like a lot but it has been very challenging and fitnessPal has helped me to track it all. Have reversed diabetes and high BGs and reduced blood pressure to normal range in 8 weeks. Wow, what a difference yet it is a lifestyle change that I will carry with me for life.

Replies

  • Ntvtxn72
    Ntvtxn72 Posts: 10 Member
    That's awesome. I'm looking to lose about 25 lbs just so my pain (fibromyalgia) is reduced along with decreasing my BP.
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