Weight loss 2020

mugsy2257

Hello all

2020 is now my commitment to bringing my health into focus. Have last 15 lbs since feb 23rd and 8 more lbs to goal weight. That probably doesnt seem like a lot but it has been very challenging and fitnessPal has helped me to track it all. Have reversed diabetes and high BGs and reduced blood pressure to normal range in 8 weeks. Wow, what a difference yet it is a lifestyle change that I will carry with me for life.

Ntvtxn72

That's awesome. I'm looking to lose about 25 lbs just so my pain (fibromyalgia) is reduced along with decreasing my BP.