How are you holding up during these difficult times?

EpilepsyWarrior

Im Kay and I have to say that this covid 19 virus is definitely getting to me. There. I finally admitted it. Im not panicky per say but my anxiety and depression arent the greatest and my motovation to eat right and excercise are going down hill a bit.
I didnt want to be someone that this affected to the point that it affects my mental health. Honestly I think I have been unintentionally in denial. My minds way of keeping the negativity out I guess. Now that I have admitted this to my self its a lot scarier.

How is everyone doing? We need to support each other more then ever. Feel free to add me as a friend or just post 🌻 stay healthy and try to stay positive!

edamamewebber

Life is scary and crazy right now... Staying healthy in all fronts is super important. Choose battles wisely. Food vs sleep vs laundry vs sanity check... we've got a ways to go in this Covid mayhem. I'm settling in for a long haul... 🏵