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Back at it

stephiejean57
stephiejean57 Posts: 2 Member
edited December 2024 in Getting Started
Hey Everyone!

I started MFP about 5 years ago! I lost 170 pounds! Woo hoo! I have now gained back 50 of those pounds. So very discouraged with myself for gaining that much weight.
I decided to start a fresh My Fitness Pal account so that I could lose the "i already lost so much weight gaining a few is fine" mentality.

I have attached a before/lowest and on the bottom current picture! Here's to losing that 50 lbs i gained back and then some! Also add me if you want support/friends!

bzi9ppo4equt.png

Replies

  • ecjim
    ecjim Posts: 1,001 Member
    After losing 170 lbs, you should be able to get rid of that 50 OK
  • Dootzy1
    Dootzy1 Posts: 2,397 Member
    One day at a time. Look forward- accept your present reality. Don't look back!
  • ahazlnutrose5485
    ahazlnutrose5485 Posts: 4 Member
    You can do it! One meal at a time! You have already started non scale victories because you are here. Draw on your experience. Don't "diet" eat healthy-your healthy. What works for you. You are soo worth it!
  • DAN1ELGRU88
    DAN1ELGRU88 Posts: 86 Member
    Great mindset creating a new profile. Good luck girl. 👊🏼👊🏼👊🏼
  • nwoutdoorgrl
    nwoutdoorgrl Posts: 168 Member
    You’ve got this! You’ve done it before and you can most definitely do it again. 😉
This discussion has been closed.

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