12-Week Challenge - Round 3
Replies
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Hi everyone!
My name is Anna, and I just joined today. I am doing keto and my fitnesspal.. but don't worry this is probably the only community I am involved in.. The FB keto community was too "I am a mom scene" for me haha no judging.
Hoping to shed 100 in full so here goes.. Wish me luck!!!
Started my weight journey April 6th...
Started MFP Today
Highest Weight:261
Current Weight:246
12 Week Goal Weight:225
Ultimate Goal Weight:155
Weigh In:
4/6/20 -246
4/13/20 -
4/20/20 -
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -3 -
1
-
MFP
Highest Weight: 161lb
Current Weight: 161lb
12 Week Goal Weight: 150lb
Ultimate Goal Weight: 135-140 (will see how I feel than stick to a hard goal)
Weigh In:
4/6/20 -
4/13/20 - 161lb
4/20/20 - 159lb
4/27/20 - 159.4lb
5/4/20 - 159.4lb
5/11/20 - 158.8lb - hmm not exactly what I was hoping for but still a loss I suppose. Will dial up the exercise this week now that we can go out more than once a day.
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -
@nsgmom04 - how does the 24hr challenge work? Tempted to start it pro-rata from today!2 -
New today and would like to join in the weight loss goals!
Starting Weight: 315+ (refused to get back on the scale)
Current Weight: 248 lbs
12 Week Goal Weight: 239
Ultimate Goal Weight: 180
Weigh In:
4/6/20 ----
4/13/20 ----
4/20/20 ----
4/27/20 ----
5/4/29 -248
5/11/20 -246.5
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -2 -
Highest Weight: 150
Current Weight: 146.2
12 Week Goal Weight: 132
Ultimate Goal Weight: 129
Weigh In:
4/6/20 - 146.2
4/13/20 - 146.8 👎
4/20/20 - 146.8 🐢
4/27/20 - 146.5 👍
5/4/29 - 147.4 👎
5/11/20 - 147.2 👍
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/202 -
Like many of us, I am on a few threads. The more accountability the better!
I am Dawn. I live in SE British Columbia Canada. I am 59 years old.
MFP starting Weight October 2018: 191
Current Weight: 155.4
12 Week Goal Weight: 143.4 (or less would be great)
Ultimate Goal Weight: 112-115
Weigh In:
4/6/20 - 155.4
4/13/20 - 156.3 - I feel leaner than that, I put on a pound yesterday somehow even though I now work out more than usual since being home, and keeping my calories low. Bad day to have a blip on a weekly thread, but hope to see a better number next week.
4/20/20 - 156.7 - Not yet
4/27/20 - 156.0 - Well, Monday again and I am up about 2 pounds compared to my weekly average. Not sure why.
5/4/29 - 154.7 - Better. Up a pound since Friday, but I did have a "cheat" day on Saturday. I weigh every day, but having this Monday morning challenge helps me keep Sundays in check : - )
5/11/20 - 155.2 - I hit the 153 mark in the week 3 times, but this Monday weigh-in has so far caught me at my heaviest each week. Half way through this challenge and down 0.2 in 6 weeks, which is not enough. I will keep working at it.
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -1 -
MFP
Highest Weight: 161lb
Current Weight: 161lb
12 Week Goal Weight: 150lb
Ultimate Goal Weight: 135-140 (will see how I feel than stick to a hard goal)
Weigh In:
4/6/20 -
4/13/20 - 161lb
4/20/20 - 159lb
4/27/20 - 159.4lb
5/4/20 - 159.4lb
5/11/20 - 158.8lb - hmm not exactly what I was hoping for but still a loss I suppose. Will dial up the exercise this week now that we can go out more than once a day.
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -
@nsgmom04 - how does the 24hr challenge work? Tempted to start it pro-rata from today!
Just post what u do daily. Any activity that u would log in exercise diary on mfp counts. I'm like most on there use it as motivation to move. Some that have been exercising have higher goals. Hope that helps0 -
Highest Weight: 225
Current Weight: 200
12 Week Goal Weight: 195
Ultimate Goal Weight: 130-140 (more precise as gets closer)
Weigh In:
4/6/20 - missed
4/13/20 - missed
4/20/20 - 201
4/27/20 - 203
5/4/29 - 198.5
5/11/20 - 199 I have been exercising more
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -0 -
Highest Weight: 343
Current Weight: 225
12 Week Goal Weight: 195
Ultimate Goal Weight: 150ish
Weigh In:
4/6/20 - 219.6
4/13/20 - 220.4
4/20/20 - 220.2 (ugh)
4/27/20 - 220.6 (going to be a rough week...rain predicted every day until Sunday 😞
5/4/29 - 222.0
5/11/20 - 223
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -0 -
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”– William Londen
Highest Weight: 253
Current Weight on April 1st: 203.2
12 Week Goal Weight: 185.2
Ultimate Goal Weight: 145-155 (I’ll know when I am there!)
Weigh In:
4/06/20 – 202.8 Starting this round in the right direction. Working on my glucose numbers which is standing in the way. A very l..o..n..g way to go, but I’ll get there on all counts!
4/13/20 – 203.7 I hope everyone enjoyed a wonderful Easter and that everyone is okay. Now…..to get this number down!
4/20/20 – 202.5 That’s better!
4/27/20 – 203.2 Phooey! Multiple supply travel trips explains it best.
5/04/29 - 205.7 drats! It actually went higher and I’ve been moving it back down, but no excuses! I’ve got to get back to Onederland again, and that is just a start! My birthday is on Sunday. I would love to keep the scale moving downward as a present to myself.
5/11/20 – 205.1 Some improvement. I just need to see it in longer stretches!
5/18/20 -
5/25/20 -
6/01/20 -
6/08/20 -
6/15/20 -
6/22/20 -
6/29/20 -
0 -
I am brand new to the community but not brand-new to trying to lose weight. I’ve been basically trying my entire life and I’ve never really felt successful at it. I have accomplished so much in my life and this is the one thing that I haven’t been able to overcome. I am tired of feeling like a failure with this journey. I need to make this time different. I figured that this is something I haven’t tried- reaching out to a community of strangers to help me accomplish this seemingly unattainable lifelong goal. Maybe this is a place that’ll make the difference that I need to finally be able to conquer this weight.
Highest Weight: 310
Current Weight: 290
12 Week Goal Weight: 260
Ultimate Goal Weight:175
Weigh In:
4/6/20 -missed
4/13/20 -missed
4/20/20 -missed
4/27/20 -missed
5/4/29 -missed
5/11/20 -first weigh-in 290
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -2 -
Highest Weight: 219
Current Weight: 219
12 Week Goal Weight: 200
Ultimate Goal Weight: 160
Weigh In:
4/6/20 - 219
4/13/20 - 214
4/20/20 - 210
4/27/20 - 211
5/4/20 - 207
5/11/20 - 207
Will take that. Haven’t had a very good week. Had a virtual hen party so that involved drinking alcohol and have had a few days of eating off plan too. Need to get my head back in the game now although it’s proving difficult 😫4 -
Starting Weight: 190.0
Current Weight: 135.8
12 Week Goal Weight: 125
Ultimate Goal Weight: 125
Weigh In:
4/08/20 - 134.2
4/13/20 - 134.2
4/20/20 - 133.6
4/27/20 - 133.2
5/04/29 - 132.6
5/11/20 - 133.4
5/18/20 -
5/25/20 -
6/01/20 -
6/08/20 -
6/15/20 -
6/22/20 -
6/29/20 -
*sigh*
2 -
12-Week Challenge - joined5/4/20
Highest Weight: May2016: 213lbs
Weight prev to 4/6/20: 158.7
12 Week Goal Weight: 141
Ultimate Goal Weight: 135
Weigh In:
4/6/20 - 157.8
4/13/20 - 156.5
4/20/20 - 156
4/27/20 - 154.9
5/4/20 - 153
5/11/20 - 152.9
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -
3 -
Highest Weight: 358
Current Weight: 272.2
12 Week Goal Weight: 248.2
Ultimate Goal Weight: 188
Weigh In:
4/6/20 - 271.3
4/13/20 - 272.2 😡
4/20/20 - 268.9
4/27/20 - 263.2 from memory. My smart scale is not updating from some reason.
5/4/29 - 264.9 🤷🏼♂️
5/11/20 -262.5
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -2 -
Highest Weight: 249
Current Weight: 193.6
12 Week Goal Weight: 170
Ultimate Goal Weight: 143
Weigh In:
4/6/20 - 195
4/12/20 - 192.3
4/19/20 - 195
4/26/20 -195
5/3/29 - 191.2
5/10/20 - 193.4
5/18/20 - 193.6
5/24/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -1 -
Highest Weight: 358
Current Weight: 272.2
12 Week Goal Weight: 248.2
Ultimate Goal Weight: 188
Weigh In:
4/6/20 - 271.3
4/13/20 - 272.2 😡
4/20/20 - 268.9
4/27/20 - 263.2 from memory. My smart scale is not updating from some reason.
5/4/29 - 264.9 🤷🏼♂️
5/11/20 -262.5
5/18/20 - 257.7
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -2 -
My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”– William Londen
Highest Weight: 253
Current Weight on April 1st: 203.2
12 Week Goal Weight: 185.2
Ultimate Goal Weight: 145-155 (I’ll know when I am there!)
Weigh In:
4/06/20 – 202.8 Starting this round in the right direction. Working on my glucose numbers which is standing in the way. A very l..o..n..g way to go, but I’ll get there on all counts!
4/13/20 – 203.7 I hope everyone enjoyed a wonderful Easter and that everyone is okay. Now…..to get this number down!
4/20/20 – 202.5 That’s better!
4/27/20 – 203.2 Phooey! Multiple supply travel trips explains it best.
5/04/29 - 205.7 drats! It actually went higher and I’ve been moving it back down, but no excuses! I’ve got to get back to Onederland again, and that is just a start! My birthday is on Sunday. I would love to keep the scale moving downward as a present to myself.
5/11/20 – 205.1 Some improvement. I just need to see it in longer stretches!
5/18/20 – 204.2 It’s moving slower than I like but at least it is staying in the right direction. Please God, give me continued strength. I really want Pizza pretty bad and am not strong enough to control the portion yet.
5/25/20 -
6/01/20 -
6/08/20 -
6/15/20 -
6/22/20 -
6/29/20 -
1 -
Highest Weight: 225
Current Weight: 200
12 Week Goal Weight: 195
Ultimate Goal Weight: 130-140 (more precise as gets closer)
Weigh In:
4/6/20 - missed
4/13/20 - missed
4/20/20 - 201
4/27/20 - 203
5/4/29 - 198.5
5/11/20 - 199 I have been exercising more
5/18/20 - 198.5 exercising lots more; eventually will start modifying diet
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -2 -
Starting Weight: 190.0
Current Weight: 135.8
12 Week Goal Weight: 125
Ultimate Goal Weight: 125
Weigh In:
4/08/20 - 134.2
4/13/20 - 134.2
4/20/20 - 133.6
4/27/20 - 133.2
5/04/29 - 132.6
5/11/20 - 133.4
5/18/20 - 131.8 <---Finally a nice number to report!
5/25/20 -
6/01/20 -
6/08/20 -
6/15/20 -
6/22/20 -
6/29/20 -2 -
Starting Weight: 315+ (refused to get back on the scale)
Current Weight: 248 lbs
12 Week Goal Weight: 239
Ultimate Goal Weight: 180
Weigh In:
4/6/20 ----
4/13/20 ----
4/20/20 ----
4/27/20 ----
5/4/29 -248
5/11/20 -246.5
5/18/20 - 240.2 I think I underestimated myself. Have to set a different goal.
~~NEW GOAL: 230~~
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -3 -
Like many of us, I am on a few threads. The more accountability the better!
I am Dawn. I live in SE British Columbia Canada. I am 59 years old.
MFP starting Weight October 2018: 191
Current Weight: 155.4
12 Week Goal Weight: 143.4 (or less would be great)
Ultimate Goal Weight: 112-115
Weigh In:
4/6/20 - 155.4
4/13/20 - 156.3 - I feel leaner than that, I put on a pound yesterday somehow even though I now work out more than usual since being home, and keeping my calories low. Bad day to have a blip on a weekly thread, but hope to see a better number next week.
4/20/20 - 156.7 - Not yet
4/27/20 - 156.0 - Well, Monday again and I am up about 2 pounds compared to my weekly average. Not sure why.
5/4/29 - 154.7 - Better. Up a pound since Friday, but I did have a "cheat" day on Saturday. I weigh every day, but having this Monday morning challenge helps me keep Sundays in check : - )
5/11/20 - 155.2 - I hit the 153 mark in the week 3 times, but this Monday weigh-in has so far caught me at my heaviest each week. Half way through this challenge and down 0.2 in 6 weeks, which is not enough. I will keep working at it.
5/18/20 - 153.6 - Seeing as Monday seems to be my heaviest day each week I am hopeful with this number. Really wanting to get into the 140s for awhile.
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -1 -
Highest Weight: 343
Current Weight: 225
12 Week Goal Weight: 195
Ultimate Goal Weight: 150ish
Weigh In:
4/6/20 - 219.6
4/13/20 - 220.4
4/20/20 - 220.2 (ugh)
4/27/20 - 220.6 (going to be a rough week...rain predicted every day until Sunday 😞
5/4/29 - 222.0
5/11/20 - 223
5/18/20 - 221.8
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -3 -
Highest Weight: 150
Current Weight: 146.2
12 Week Goal Weight: 132
Ultimate Goal Weight: 129
Weigh In:
4/6/20 - 146.2
4/13/20 - 146.8 👎
4/20/20 - 146.8 🐢
4/27/20 - 146.5 👍
5/4/29 - 147.4 👎
5/11/20 - 148.5 👎👎
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/200 -
Highest Weight: 150
Current Weight: 146.2
12 Week Goal Weight: 132
Ultimate Goal Weight: 129
Weigh In:
4/6/20 - 146.2
4/13/20 - 146.8 👎
4/20/20 - 146.8 🐢
4/27/20 - 146.5 👍
5/4/29 - 147.4 👎
5/11/20 - 147.2 👍
5/18/20 - 148.5 👎👎
5/25/20 - 148.5. 👎👎
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/201 -
12-Week Challenge - joined5/4/20
Highest Weight: May2016: 213lbs
Weight prev to 4/6/20: 158.7
12 Week Goal Weight: 141
Ultimate Goal Weight: 135
Weigh In:
4/6/20 - 157.8
4/13/20 - 156.5
4/20/20 - 156
4/27/20 - 154.9
5/4/20 - 153
5/11/20 - 152.9
5/18/20 - 154
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -2 -
12 week challenge Round 3
Spring 12 Week Challenge: Life during Lockdown!
Goals for this challenge: Get back to basics, make good eating choices, develop my exercise routine while staying home and learn how to maintain.
Highest Weight: 160
Current Weight: 140
12 Week Goal Weight: 137
Ultimate Goal Weight: 137 but lower body fat %, gain muscle
Weigh In:
4/6/20 – 140.8
4/13/20 – 140.0 : I have been up and down everyday by a lot. Salty, sugary foods, alcohol, stress. Easter was nice but time to get back to protein, veggies and water.
4/20/20 – 139.4: Kinda hanging around the 139s-140s lately. Probably need to jumpstart my losses again with some lower days. I have my leg followup apt tomorrow – looking forward to seeing if he thinks its healing and I can resume full normal activity.
4/27/20 – 140.0 : Up from yesterday which is odd since I burned a crap load of calories on a bike ride. But I did drink a lot of electrolytes and water and ate some pasta and had margaritas. Who knows.
5/4/29 – 139.0
5/11/20 – 139.2
5/18/20 – 140.2
5/25/20 – 142.0 Salty meal, don’t believe this as I have been hovering between 139 and 140 for a month. And I have been eating and drinking like I am on vacation due to celebrating graduations etc. Back to the basics tomorrow! Today a bike ride challenge to burn some big calories!
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20
2 -
Like many of us, I am on a few threads. The more accountability the better!
I am Dawn. I live in SE British Columbia Canada. I am 59 years old.
MFP starting Weight October 2018: 191
Current Weight: 155.4
12 Week Goal Weight: 143.4 (or less would be great)
Ultimate Goal Weight: 112-115
Weigh In:
4/6/20 - 155.4
4/13/20 - 156.3 - I feel leaner than that, I put on a pound yesterday somehow even though I now work out more than usual since being home, and keeping my calories low. Bad day to have a blip on a weekly thread, but hope to see a better number next week.
4/20/20 - 156.7 - Not yet
4/27/20 - 156.0 - Well, Monday again and I am up about 2 pounds compared to my weekly average. Not sure why.
5/4/29 - 154.7 - Better. Up a pound since Friday, but I did have a "cheat" day on Saturday. I weigh every day, but having this Monday morning challenge helps me keep Sundays in check : - )
5/11/20 - 155.2 - I hit the 153 mark in the week 3 times, but this Monday weigh-in has so far caught me at my heaviest each week. Half way through this challenge and down 0.2 in 6 weeks, which is not enough. I will keep working at it.
5/18/20 - 153.6 - Seeing as Monday seems to be my heaviest day each week I am hopeful with this number. Really wanting to get into the 140s for awhile.
5/25/20 - 152.2 - I stayed mostly in the 152s this past week. It would be great to see the 151s by this time next week.
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -1 -
My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”– William Londen
Highest Weight: 253
Current Weight on April 1st: 203.2
12 Week Goal Weight: 185.2
Ultimate Goal Weight: 145-155 (I’ll know when I am there!)
Weigh In:
4/06/20 – 202.8 Starting this round in the right direction. Working on my glucose numbers which is standing in the way. A very l..o..n..g way to go, but I’ll get there on all counts!
4/13/20 – 203.7 I hope everyone enjoyed a wonderful Easter and that everyone is okay. Now…..to get this number down!
4/20/20 – 202.5 That’s better!
4/27/20 – 203.2 Phooey! Multiple supply travel trips explains it best.
5/04/29 - 205.7 drats! It actually went higher and I’ve been moving it back down, but no excuses! I’ve got to get back to Onederland again, and that is just a start! My birthday is on Sunday. I would love to keep the scale moving downward as a present to myself.
5/11/20 – 205.1 Some improvement. I just need to see it in longer stretches!
5/18/20 – 204.2 It’s moving slower than I like but at least it is staying in the right direction. Please God, give me continued strength. I really want Pizza pretty bad and am not strong enough to control the portion yet.
5/25/20 – 205.3 I know what to do, I just have to do it!
6/01/20 -
6/08/20 -
6/15/20 -
6/22/20 -
6/29/20 -
1 -
Highest Weight: 358
Current Weight: 272.2
12 Week Goal Weight: 248.2
Ultimate Goal Weight: 188
Weigh In:
4/6/20 - 271.3
4/13/20 - 272.2 😡
4/20/20 - 268.9
4/27/20 - 263.2 from memory. My smart scale is not updating from some reason.
5/4/29 - 264.9 🤷🏼♂️
5/11/20 -262.5
5/18/20 - 257.7
5/25/20 - 255.9
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -0
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