Phit n Phat question about the program

L010
L010 Posts: 139 Member
in Health and Weight Loss
Has anybody here tried Phit n Phat program? If yes, what do you have to say about the program. Did you pay for it or just followed the podcast? How long did you do it ? Did it work for you or not ? How much did you loose ? or any other information you can provide about the program.

Replies

  • mrsgoochy
    mrsgoochy Posts: 61 Member
    I'm doing it right now and in love, in control and the stress is melting off with the pounds! I'm 43, and started at 187 about three weeks ago. I weighed in this morning at 178. This morning I was 168!!! I thought I was stuck in the 180's, I was scheduling appt's with my gyno thinking a change of bc would help, as I'm recently off the mirena. But this has been a lifesaver! I'm not joining the paid group though, my goal weight is 170 and there's more than enough free material out there! Join her mailing group, listen to her podcast everyday and watch her youtube.

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