Crave

Moni0031
Moni0031 Posts: 46 Member
in Getting Started
I crave so much sweets like chocolate any healthy ones recommenced ?

Replies

  • harper16
    harper16 Posts: 2,564 Member
    I like really dark chocolate. I stick to a small square, and not the entire bar.
  • Moni0031
    Moni0031 Posts: 46 Member
    Dark is my weakness !
  • mmapags
    mmapags Posts: 8,934 Member
    Dark Chocolate has more antioxidants. But overall chocolate is neither healthy or unhealthy. It just has a certain amount of calories and carbs. Fit some into your plan for the day and your doing fine. The question is, is chocolate a food you can moderate while trying to lose or maintain your weight?
  • Moni0031
    Moni0031 Posts: 46 Member
    mmapags wrote: »
    Dark Chocolate has more antioxidants. But overall chocolate is neither healthy or unhealthy. It just has a certain amount of calories and carbs. Fit some into your plan for the day and your doing fine. The question is, is chocolate a food you can moderate while trying to lose or maintain your weight?
    True thank you fort he input I will watch my intake !
  • yirara
    yirara Posts: 9,925 Member
    Could you change your mind by getting the feeling that chocolate is something precious? Buy expensive artisan chocolate and see how that goes.
  • Moni0031
    Moni0031 Posts: 46 Member
    Yes or I’ll just have a bite
    yirara wrote: »
    Could you change your mind by getting the feeling that chocolate is something precious? Buy expensive artisan chocolate and see how that goes.

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