Getting back on track

StargazerB

I've slowly fell off the wagon over the last 1.5 years and have gained about 7 pounds. I would like to lose them and find my love for working out again. I need active friends to help keep me motivated. I'm a busy mom, student, and work part time as a nurse. Anyone else with similar circumstances?

Katmary71

Sorry to hear you fell off the wagon, you got this! If you can work out indoors You Tube has been my recent discovery since I can't go to the gym. I've done basics like Leslie Sansone walking videos, different types of dance- today was Bollywood and belly dancing, weights each day, plank and ab challenges, and discovered foam rolling a few days ago and love it. If anything there's so much to choose from I'm doing too much and that's including taking a ton of steps now that I have a Fitbit. I'm obviously not as busy as you are!