300 to 165 to maintaining 190
ramos10_2
Posts: 73 Member
75
Replies
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Great job girl! How long it takes and what diet you follow?... tell me some information please. I start my journey November 2019 at 270lb and now at 232lb but I don’t feel any different at that point, hope to reach 160lb by next November, you really inspired me .3
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Good job!0
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Wow! Amazing!!! You look so healthy, happy and confident. Congratulations. A true inspiration.1
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Great job ! U look amazing .
I feel maintaining is always the hardest.
Keep the great results
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Awesome
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Well done, what a transformation!0
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mhassan160 wrote: »Great job girl! How long it takes and what diet you follow?... tell me some information please. I start my journey November 2019 at 270lb and now at 232lb but I don’t feel any different at that point, hope to reach 160lb by next November, you really inspired me .
@mhassan160
Congratulations on your progress! It took me a year to lose the first 100lbs and I wasnt following any certain diet but I drastically lowered my sugar intake, as I have a sweet tooth, and 3 months into my journey I started calorie counting. I had no idea I was eating so many excess calories so it was eye opening. I try to meal prep dinners every week and this has helped me maintain. I started off with the usual chicken and brown rice but after a while of cooking I found more recipes that I liked. I am a foodie at heart and always will be. This lifestyle is still challenging for me but I'm now on almost 3 years of learning to maintain and that is the hardest part. I started weight lifting and doing less cardio and gained 25lbs over the course of a year. I am trying to be a mindful eater so that I dont rely on calorie counting because it became a crutch for me. Slowly but surely I'm getting there and I'm sure you're doing great also!12 -
Beautiful and you look amazing1
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You look so amazing! What is your height, if you don’t mind me asking? Your post & journey is so inspiring! Thank you for sharing!! I love your blue and purple hair, btw!1
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I N S P I R E D !1
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Great job!1
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@HogwartsForever123789 thank you so much and of course, I'm 5'8!1
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You are such an inspiration to me! I am 336lbs and I am just starting my journey again. I once lost 40 and gained it all back, but I’m pushing myself to do it this time. I’m the biggest I’ve ever been. Do you have any advice for people who are just starting out? I would love to be friends on here so we can chit chat a bit.2
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Girl, you are proof that the scale & BMI aren’t always the most important factors!! You look amazing!! 🤩💪🌟 SO inspiring!!!0
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Wow. That’s awesome! Congrats!!0
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Good job0
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Looking amazing !!!0
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Wow, amazing! Congratulations! 🎉 🎉0
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