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Hi there. Just started with this app. I've been vegan since last October and found myself gaining weight rather than losing, probably due to the increased carbs. Also I had a persistent knee injury that stopped me from running. I'm committed to a vegan lifestyle and my knee is finally healed so hoping this will help me lose what I've gained and more.

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  • harley79
    harley79 Posts: 79 Member
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    Hello I'm a newbie also want to start back on vegan diet but my arthritis in my knees flares up Everytime if u wouldnt mind sharing some tips maybe I can figure out what I'm doing wrong