Stay Positive!

aidan1949

So much going on that's of great concern that it's good to stay positive and have some goals. I'm not too out of shape but willing to admit that there are some improvements that could be made! Life's better when you are healthy and it gives you that sense of self-respect that all goes towards getting the most out of it.

I'm enjoying using the app (only been on it for a few days) and the myfitnesspal community have been great in helping me get started.