Leslie Sansonne Walk at Home 20 min

7sorok

How to add this to My Exercises and to figure out the calories I approximately expend doing it.

spiriteagle99

Enter it as low impact aerobics.

achagpar

Or walking under cardio. She usually averages 1 mile in 15 min so I use 4 mile/hr

debtay123

7sorok- I love leslie walkiing videos-

hawksgirl229

I have a few of her walk DVDs. I like her too

AnnofB

Some of Leslie's workouts are low impact and some are can be considered aerobics general.

There's a group here on MFP of Leslie fans. Look under Groups and search for her name. Join us!

ruqayyahsmum

My fitbit does the work for me but it logs it for me, usually as aerobics