Fitness during lockdown - what are you doing, and how do you stay motivated?

ShinyFuture

I've gone back to yoga, and I'm loving it. I hope (plan) this is one thing I hang on to when this is over - I let it go because I was "too busy". Trying out many different YouTube videos - I have confirmed that the dance-y ones require much more coordination than I possess! I have a woefully neglected backyard (like it could be mistaken for a field), so I'm doing a lot of yard work - knocking the weeds down with the weedeater, and then hoeing the roots out - the hula-hoe is an amazing tool btw. The fresh air and sunshine really helps. And my arms should be in great shape by the time this is over

(edit because spelling matters)

Theoldguy1

5:15 AM pre-work 4 mile walk. Resistance training in the area I put together in the garage.

Courtscan2

I have a home gym, so business as usual for me

estherdragonbat

Well, my main cardio has always been walking. I admit I'm doing a bit less of that now (and I'm masked and gloved when I do go out), but I have dumbbells and a glider in the basement and I've been keeping up with that.

eileensofianmushinfine

I really miss working out at the gym -- both classes and with my trainer. The gym has been posting a daily schedule of workout classes. All of the workouts can be done live OR they can be accessed later on Facebook. I schedule my workouts each day by both time and the type that I want to do. It's one more way to stay accountable.

New_Heavens_Earth

Using my apps.

I- Fit which syncs with my treadmill (I've walked the Scottish Highlands and Kauai, lol), Aaptiv, YouTube, and dusted off my Firm and Cathe Friedrich DVDs.

This and lots of housework.

debtay123

you-tube videos- use- leslie sansone (walking) pauhla bowers cardio etc- just tryingyoga with adrienne- just for the stretches- I also love to just walk and watch - tourism videos- I am 'visiting' so many countries though the video and getting my daily walks in- hahaha