Heart racing at night after hard workouts?

kjo1713

Hello
Has anyone else experienced this? Often after longer runs or hard weight lifting sessions (usually squat day) I feel like I cannot unwind at night. My heart feels like it’s racing and just very amped up overall. It’s definitely correlated with the difficulty of the workout. Has anyone else experienced this and if so, how did you combat it?

Thank you!

L1zardQueen

I would combat it by calling my doctor.