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I need food ideas !

charlottearps572
charlottearps572 Posts: 4 Member
edited December 2024 in Food and Nutrition
Im not reaching my daily intake goals.. not eating enough colories.
Can anyone give me some meal ideas For lunch and dinner?

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    How many calories do you need? If your goal is weight loss, you probably should be able to think of calorie-dense foods that you enjoy eating. If I have extra calories left, some of my favorite foods are nuts/nut butter, chocolate, potatoes, tortilla chips, avocado/guacamole, hummus, or a craft beer.
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