Lose 2lbs this week 17th - 23rd April 💪

rachjolly
rachjolly Posts: 204 Member
in Challenges
Anyone want to join me losing at least 2lbs this week? I find myself joining the monthly challenges then forgetting or failing. I’m hoping that taking it week by week will help me stay focused.

SW - 227lbs (I’m blaming lockdown)
GW - 225lbs

I’m doing Joe Wicks (the bodycoach) mon-fri with my kids then a big walk on sundays for exercise and I’ll be tracking all my food.

Replies

  • rachjolly
    rachjolly Posts: 204 Member
    17th - 227
    18th - 225
  • rachjolly
    rachjolly Posts: 204 Member
    17th - 227
    18th - 225
    19th - 229 (not sure how this is possible. Might be something wrong with my scales 🤨 I haven’t gone over my calories and I’ve been doing exercise every day ☹️)

  • harper16
    harper16 Posts: 2,564 Member
    edited April 2020
    rachjolly wrote: »
    17th - 227
    18th - 225
    19th - 229 (not sure how this is possible. Might be something wrong with my scales 🤨 I haven’t gone over my calories and I’ve been doing exercise every day ☹️)

    Might be water retention from the exercise. It's not likely you lost 2 lbs of fat in one day. Remember weight loss isn't linear.
  • rachjolly
    rachjolly Posts: 204 Member
    harper16 wrote: »
    rachjolly wrote: »
    17th - 227
    18th - 225
    19th - 229 (not sure how this is possible. Might be something wrong with my scales 🤨 I haven’t gone over my calories and I’ve been doing exercise every day ☹️)

    Might be water retention from the exercise. It's not likely you lost 2 lbs of fat in one day. Remember weight loss isn't linear.

    Yes, probably that but still annoying 😂

  • rachjolly
    rachjolly Posts: 204 Member
    17th - 227
    18th - 225
    19th - 229
    20th - 228
  • rachjolly
    rachjolly Posts: 204 Member
    17th - 227
    18th - 228
    19th - 229
    20th - 228
    21st - 227
  • rachjolly
    rachjolly Posts: 204 Member
    17th - 227
    18th - 225
    19th - 229
    20th - 228
    21st - 227
    22nd - 227

    I think my scales were out of balance on the first couple of days from not being used then being moved around. I was probably around 229/228 so if I’m 227/226 by tomorrow, I’ll be happy 😊
  • rachjolly
    rachjolly Posts: 204 Member
    Ok last day of the week and it looks like I’ll be starting the next week in a similar position. I can see a lot of bloating has gone and I’m convinced I was nearer 229/228.

    17th - 227
    18th - 225
    19th - 229
    20th - 228
    21st - 227
    22nd - 227
    23rd - 227

    Feeling really good about this! Let’s hope I can keep it up!

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