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Pregnancy macros!
Hey everyone. So currently I am 9 weeks preggers. Still super early. Super exciting. What were your macros during each trimester of pregnancy. Right now I’m aiming for 70-80 grams of protein. I have not been able to tolerate meat that well. My carbs have been fairly heavy for me more like 180 and cat like 50ish. What were it are your pregnancy macros?
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Are you trying to lose weight?0
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No!!!0
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@sarah8352 Did you ever reach out to a nutritionist?0
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Welcome to MFP and congratulations on your impending bundle of joy!
I found this thread for calorie counting while pregnant extremely useful, and easy to understand:
http://community.myfitnesspal.com/en/discussion/10176233/gaining-weight-during-pregnancy-and-losing-it-post-partum
I also enjoy participating in the fit, fabulous, and pregnant group. There are alot of other pregnant women who are fun to talk to and very supportive of one another.
http://community.myfitnesspal.com/en/group/1903-fit-fabulous-pregnant
Make sure to discuss your goals with your doctor.
~Best wishes0
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