Shooting pain in lower inner thigh after lunges

rkarthikhere

Hi, was doing some lunges when I felt something wasn't right (tearing sensation plus I swear I heard some sound). Now, I have shooting pain when doing certain specific movements - struggling to recreate these.

There is no pain otherwise, no swelling or no blood clots in the area.

What have I managed to strain and what is the recommended action plan?

harper16

Make an appointment with your doctor.