Favorite exercise

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Replies

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Sumo deads here, too!
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    cycling...either road or mountain bike.
  • cyw5
    cyw5 Posts: 10 Member
    Hip thrusts and deadlifts.

    Also, for home exercises, I really am enjoying kneeling squats.
  • yirara
    yirara Posts: 9,839 Member
    I just did an online barre class which consisted of 30 minutes of various slow and controlled squats and leg lifts. My legs are shaking!
  • LukesGreenMilk
    LukesGreenMilk Posts: 56 Member
    Posture work - like rows, chin tucks, hip thrusts
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    Mine are less typical. Ring Fit Adventure (a game), laser tag, and treadmill.

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