SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, and August) A Continuation

deepwoodslady

https://community.myfitnesspal.com/en/discussion/comment/45299722#Comment_45299722


The link to the new fall challenge to continue this. Thanks @jedaschultz

Dead_Mans_Party

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 325 - January 2015
CHALLENGE STARTING WEIGHT: 272.2

May 4: 272.2
May 11: 272.2
May 18: 269.1
May 25: 267.2

May Goal: 268
May Actual: 265.1, Surpassed goal by 2.9!!!
June 1: 265.1
June 8: 261.8
June 15: 261.5
June 22: 261
June 29: 261.5

June Goal: 258 (Revised from 265)
June Actual: 263
July 1: 263
July 6: 262.5
July 13: 260.1
July 20: 257.1
July 27: 258

July Goal: 256 (Revised from 260)
July Actual: 257.5
August 3: ***
August 10: 257.3
August 17: 258.1
August 24: ***
August 31: 256.5

August Goal: 252
August Actual: 256.5

Weight lost this week: 1.6

Overall Loss: 15.7 lbs
Challenge Goal: Drop 20 lbs.

I fell a little short but its been a fun challenge. Had not been to critical of the scale until I joined this challenge. Its helped me be more conscious of my habits and choices. Knew I could still do it. Keep up the great work everyone. I'll be around for the Fall version if there is one. Signed....."The Ball"

cpanus

HEAVIEST: 192.2
CHALLENGE STARTING WEIGHT: 147.6


May 04: 144.8 at 9:00 a.m.
May 11: 148.2 at 9:00 a.m. ...oh, sure!
May 18: 145.4 at 9:30 a.m.
May 25: 149.0 at 8:30 a.m.

May Goal: 145.0
May Actual: bwahahhahhah!

June 01: 149.0 at 8:30 a.m.
June 08: 152.4 at 8:30 a.m. ...bwahahahah!
June 15: 153.0 at 9:00 a.m. ...ugh!
June 22: DNW
June 29: 154.4 at 10:00 a.m. ...sprained my ankle on the 10th...haven't walked since.

June Goal: 143
June Actual: bwahahah!

July 01: 152.6 at 9:30 a.m.
July 06: 154.2 at 10:30 a.m.
July 13: 152.8 at 9:30 a.m.
July 20: 153.0 at 7:30 a.m.
July 27: 156.0 at 7:30 a.m.
July 31: 151.8 at 8:00 a.m.

July Goal: 155.5
July Actual: - 0.8

August 03: 152.0 at 7:15 a.m.
August 10: 152.6 at 7:30 a.m.
August 17: 153.4 at 4:00 a.m.
August 24: 152.0 at 5:30 a.m.
August 31: 153.4 at 5:30 a.m.

August Goal: ...sigh...
August Actual: ...sigh...


Weight lost this week:

Challenge Weight loss goal: ? pounds

laureljenn

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 204 on 1/1/20
CHALLENGE STARTING WEIGHT: 209.8 on 4/27/20

May 4: 206.2
May 11: 202.8
May 18: 201.4
May 25: 197.2

May Goal: 201
May Actual: 197.2

June 1: 194.8
June 8: 196.2
June 15: 196.8
June 22: 197.1
June 29: 198

June Goal: 187
June Actual: 198

July 6: 199.8
July 13: -
July 20: -
July 27: -

July Goal: 195
July Actual: 199.8

August 3: 199.4
August 10: 199.2
August 17: 194.8
August 24: 191.2
August 31: 188.8

August Goal: 190
August Actual: 188.8


Weight lost this week: 2.4
Total Challenge Weight Loss: 21 lbs

Challenge Weight loss goal: To reach 190 by the end of August 2020.

This week's successes: Finished this challeng strong.
This week's challenges: Fitting in exercise has been difficult.

jedaschultz

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on July 22, 2012
CHALLENGE STARTING WEIGHT: 203.2

May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18: 202
May 25: 201.6

May Goal: 198
May Actual: 201.6 -1.6 for the month

June 1: 202.4
June 8: 201.2 Down a little.
June 15: 202.8 I knew that I should not have had those chips last night.
June 22: 200.2 Yeah!!!
June 29: 199.6 Another good week. Thinking much more about what I eat.

June Goal: 197
June Actual: 199.6

July 6: 199.4 Back to the gym this morning for the first time.
July 13: 202.6 Terrible week, gotta get focused again.
July 20: 203.4 A bad week eating and tracking but a good visit with family.
July 27: 201 Great week and got back on track

July Goal: 195
July Actual: +1.6

August 3: 201.6
August 10: 203.4 Traveled
August 17: 202.2 Better
August 24: 202.4
August 31: 202.4

August Goal: 185
August Actual: +.8


Weight lost this week: 0

Challenge Weight loss goal: To reach 185 by the end of August 2020.

AsIAmNow

STARTING WEIGHT and DATE WITH MFP (MY FITNESS PAL): 190.2 (Jan 2019)
LAST CHALLENGE ENDING WEIGHT and DATE: 165.8 (Oct 2019)

June 29: 171.2 - joining the challenge late but need the accountability!
July 6: 169.8 (-1.4) - happy to be down a bit, as I was not very mindful over the weekend
July 13: 170.2 (+0.4) - thoughtless eating caught up with me this week - time for some vigilant tracking!
July 20: 170.2 (0.0) - more consistent tracking needed so reporting here: tracked 2/7 days
July 27: 167.2 (-3.0) - tracking 7/7 days paid off

July Goal: 166.2
July Actual: 166.4 (-4.8)

August 3: 166.4 (-0.8) - Good week of tracking (7/7) and (mostly) good food choices
August 10: 168.4 (+2.0) - Another good week of tracking (7/7) but didn't translate into hoped for results (yet)
August 17: 168.4 (0.0) - Okay tracking (5/7) but need to do better this week
August 24: 166.4 (-2.0) - Not great with tracking (4/7) but made it back to where I started the month
September 3: 166.4 (0.0) - Post-vacation weigh-in - glad I maintained but need to refocus for Fall

August Goal: 161.2
August Actual:166.4


Weight lost this week: 0.0
Challenge Weight loss goal: 161.2 (-10)
Actual Weight loss for the challenge: (-4.8) - see some of you in the Fall challenge!