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Trying again

fifimuzo
fifimuzo Posts: 2 Member
edited December 2024 in Introduce Yourself
Hi I've been on and off using mfp for a while now. Time to try again and stick to it. I am looking to drop around 40kg. One thing I'm trying to do is make small changes instead of big ones straight away.

Replies

  • fe45tv
    fe45tv Posts: 20 Member
    I think that's a great way to start. When I got back into fitness it wasnt even fitness. I just drank only water as my first change until I worked my way up to exercise. Good luck!
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