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Calculating sliced bread before toasting vs. after toasting

refugeefromkekistan
refugeefromkekistan Posts: 48 Member
edited December 2024 in Food and Nutrition
Say I have 2 slices whole grain bread, I weight them at 80g. I toast, then they're 65g. Which do I log?

Replies

  • GummiMundi
    GummiMundi Posts: 396 Member
    Wow, that's huge! I usually get a 2 or 3g difference, and I too log the pre-toasted weigh.
  • Avidkeo
    Avidkeo Posts: 3,213 Member
    The calories on the package are for as they come out of the pack. So pre toasted weight
This discussion has been closed.

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