Calculating sliced bread before toasting vs. after toasting

refugeefromkekistan

Say I have 2 slices whole grain bread, I weight them at 80g. I toast, then they're 65g. Which do I log?

glassyo

Is your toaster a nuclear reactor? I've heard of meats losing moisture after cooking but not bread. Log the pre-toasted.

GummiMundi

Wow, that's huge! I usually get a 2 or 3g difference, and I too log the pre-toasted weigh.

Avidkeo

The calories on the package are for as they come out of the pack. So pre toasted weight