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Hi all! šŸ‘‹šŸ»

becci1308
becci1308 Posts: 3 Member
edited December 2024 in Introduce Yourself
So new to all this, need to loose the weight gained through having kids. Has anyone used the app alongside slimming world?

Replies

  • Unicorn_Bacon
    Unicorn_Bacon Posts: 491 Member
    This app is all one needs to lose weight as all that is required for weight loss is a calorie deficit and nothing else.
  • becci1308
    becci1308 Posts: 3 Member
    I need motivation from others to keep me on track, this being purely an app Iā€™m not sure how to keep motivated
  • Unicorn_Bacon
    Unicorn_Bacon Posts: 491 Member
    You can add friends and see their progress, chat, cheer each other on, share meal ideas and goals, create groups or join groups that have weekly challenges
This discussion has been closed.

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