Hi all! šŸ‘‹šŸ»

So new to all this, need to loose the weight gained through having kids. Has anyone used the app alongside slimming world?

Replies

  • Unicorn_Bacon
    Unicorn_Bacon Posts: 491 Member
    This app is all one needs to lose weight as all that is required for weight loss is a calorie deficit and nothing else.
  • becci1308
    becci1308 Posts: 3 Member
    I need motivation from others to keep me on track, this being purely an app Iā€™m not sure how to keep motivated
  • Unicorn_Bacon
    Unicorn_Bacon Posts: 491 Member
    You can add friends and see their progress, chat, cheer each other on, share meal ideas and goals, create groups or join groups that have weekly challenges