Need help

rainlite3

Hi I need help staying motivated. I will workout and then do nothing for days into weeks. I still go to work everyday so I am tired and stressed and need something/ someone to keep my butt into gear. Suggestions please!

TeaBea

Join a challenge here....there are lots to choose from.

https://community.myfitnesspal.com/en/categories/challenges

Change_is_Good_

I was exactly the same and the minute a forced myself to work out before work for a couple of days I was hooked.

And when I say forced, I mean it, I would do anything for that extra 3 minutes in bed.