I want to shake my BOOTAY!! Need reccomendations....

brittgreenlikethecolor88
brittgreenlikethecolor88 Posts: 1,080 Member
in Fitness and Exercise
Hey all! Anyone know of some good dance/workout videos?? Maybe on Youtube?? If yes, please share!

I want to dance May away!! Thanks in advance :)

"And all she wants to do is DANCE!!" - Don Henley

Replies

  • MaltedTea
    MaltedTea Posts: 6,286 Member
    What type of dancing? There's pole groups in this forum. I could point you to some "heels" follow along classes on YouTube.

    However, knowing what you like and you level would be helpful for us to help you 💃
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Easy dancing. I'm a beginner lol I tried Zumba and liked it... so anything similar to that. Pop/hip hop/funk is always fun.
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    My coworker is an MFPer who likes the zumba and energetic stuff too (but they're not in the forums). I'll ask for some of their favs.
  • moontyrant
    moontyrant Posts: 160 Member
    Ooh bump! My sister is into pole but it’s a little high octane for my taste. If you know any Zumba instructors on YouTube I’d live to give them a watch!
  • yirara
    yirara Posts: 9,941 Member
    Alternatively, why not put on some music you like and just dance?
  • _nikkiwolf_
    _nikkiwolf_ Posts: 1,380 Member
    Popsugar fitness on youtube has a ton of dance workouts of different length and also somewhat different styles.
    I'm not really into dance workout myself, but this is one I liked:
    https://www.youtube.com/watch?v=tfdy5AahM4M

    And since you mentioned hip hop, here are two others you could try:
    https://www.youtube.com/watch?v=kwkXyHjgoDM
    https://www.youtube.com/watch?v=ZWk19OVon2k
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    My coworker has made a pronouncement: Body Groove

    https://youtu.be/YZkYJBb-x_A

    Apparently, they don't usually post the whole routine to YouTube however. They has a bunch of their DVDs so if you're into that sorta thing there you go.

    Alternatively, like PopSugar the The Fitness Marshall channel on YouTube has some fun dance options. My favorite is "Yummy" lol
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    yirara wrote: »
    Alternatively, why not put on some music you like and just dance?

    I do that from time to time. But I'm more likely to keep a steady pace of dancing when I start getting tired if there is some sort or routine to follow, ya know?? If I'm free dancing it's easier for me to slow down and not work as hard. Which is fine, but I'd like to push myself more than that.

    Thanks everyone for sharing!! I'm excited to check these out!! :D
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Do you like step? It usually has good music and choreography, but not necessarily "dancing". There are Zumba type workouts on YouTube.
  • slessofme
    slessofme Posts: 7,740 Member
    MaltedTea wrote: »
    My coworker has made a pronouncement: Body Groove

    https://youtu.be/YZkYJBb-x_A

    Apparently, they don't usually post the whole routine to YouTube however. They has a bunch of their DVDs so if you're into that sorta thing there you go.

    Alternatively, like PopSugar the The Fitness Marshall channel on YouTube has some fun dance options. My favorite is "Yummy" lol

    The Fitness Marshall is a good one too, but you have to pay to access his full 60 min routines.

    Check out Werq Fitness, Becca Odom and Cardio Dance with Larissa on YouTube.
  • jasmine_belle
    jasmine_belle Posts: 40 Member
    I've just discovered this lady on youtube:

    https://youtu.be/48AOk1KPExQ

    Her enthusiasm reminds me of my old zumba instructor!

    💃💃💃

  • jess10181975
    jess10181975 Posts: 1 Member
    Bang!-Freedom Excercise. My gym offers Bang and it’s so much fun. I think there’s a few videos on you tube .
  • beachbody4l
    beachbody4l Posts: 208 Member
    Have you heard of the The Fitness Marshall on youtube? His dance videos are what helped me get to my lowest weight the first time. I still do his older videos and if I'm cleaning the house and a song comes on I know the dance to (because I did them so dang often lol) I'll stop and do it.

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