Cut or Bulk during Workout
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mo1236
Posts: 1 Member
Currently I am at 80kg/176lbs at 192cm/6‘3. I have been doing home workouts since last August around 3-4 times per week for 30mins.
I lost some weight, am able to do some exercises that I couldn’t do before.
What should I do now? Cut down and then start a lean bulk when gyms are open again?
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Replies
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It all depends on your overall goal. A good tip is to keep cutting until you reach 15% body fat anything above that will have you looking buff fat remember that when you bulk you go on a surplus of calories and gaining some fat is unfortunately unavoidable.0
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Without knowing your short and long term goals, my opinion is rather useless.
Care to post them along with the results of your home program?4
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