Wondering how to log it

WandaVaughn
WandaVaughn Posts: 420 Member
in Fitness and Exercise
I spent the better part of 2 hours shoveling red clay/dirt into a truck bed and then shoveling it back out into our driveway trenches. (bad rain storms lately) Should I log it as shoveling snow? I'm going to log it someway, because my wrist is weak as anything and I'll be feeling this tomorrow. Well... I have been wanting to get some upper body workouts in.... lol (ouch)

Replies

  • earlnabby
    earlnabby Posts: 8,171 Member
    WandaVaughn wrote: »
    I spent the better part of 2 hours shoveling red clay/dirt into a truck bed and then shoveling it back out into our driveway trenches. (bad rain storms lately) Should I log it as shoveling snow? I'm going to log it someway, because my wrist is weak as anything and I'll be feeling this tomorrow. Well... I have been wanting to get some upper body workouts in.... lol (ouch)

    Sounds like a reasonable way to estimate. I would log about half the time it took you so you don't overestimate the calorie burn.
  • WandaVaughn
    WandaVaughn Posts: 420 Member
    Thank you.
    I am extremely sore this morning! Groan!

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