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james_m92
james_m92 Posts: 13 Member
edited December 2024 in Introduce Yourself
How hard is it to stay eating healthy 😂

Replies

  • MidlifeCrisisFitness
    MidlifeCrisisFitness Posts: 1,106 Member
    For me once I started to see results it was not hard at all. Be diligent for 3 months a see.
  • james_m92
    james_m92 Posts: 13 Member
    I have lost 1 stone that is keeping me motivated I can see the fat around my face shoulders and arms gone which is a massive and now hopefully my mid section will start to go down
  • Tiffanylynn1024
    Tiffanylynn1024 Posts: 167 Member
    It’s not easy that’s for sure. This is like my 100th time trying to stay eating healthy
  • dianashiner
    dianashiner Posts: 14 Member
    :D I am good with exercise I just love a good snack before bed .... need motivation to avoid the carbs
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    Yes and no. If that's all you have at home and you're under Stay at Home orders, that's what you're eating!
  • james_m92
    james_m92 Posts: 13 Member
    Since I’ve started eating healthy it’s easier to keep on track it’s when I’m at work , I work all over so if I run out of food and have to stay longer to complete a job then it’s gets too easy to easy to eat whatever is convenient or there at the time now I have started to pack more fruit and snacks and that has kept me clean eating for the last few weeks and noticed a massive change in my appearance/ face arms stomach so it’s keeping me going seeing results, you girls just need to get the right balance :)
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