Has anyone tried Barre3?

medhakhanna471
medhakhanna471 Posts: 46 Member
edited December 2024 in Fitness and Exercise
If you have tried it did it help with inch loss or weight loss

Replies

  • yirara
    yirara Posts: 10,017 Member
    You lose weight by calorie deficit. This is a lot easier by eating less than by working out more as calorie burns from workouts are generally not that high.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    I've done barre workouts. they are very nice. but they aren't big fat burners.
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