Has anyone tried Barre3?

If you have tried it did it help with inch loss or weight loss

Replies

  • yirara
    yirara Posts: 9,925 Member
    You lose weight by calorie deficit. This is a lot easier by eating less than by working out more as calorie burns from workouts are generally not that high.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    I've done barre workouts. they are very nice. but they aren't big fat burners.