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Rear End Exercises

worldtraveller321
worldtraveller321 Posts: 150 Member
edited December 2024 in Health and Weight Loss
Hi all I am stuck at home. I am male. I would like to get the rear end area to shape up better.
what are good at home body weight exercises that target this area well.
no free weights at all, just myself, suggestions please

Replies

  • Maxxitt
    Maxxitt Posts: 1,281 Member
    Glute bridges - tons of youtube videos will give you some options.
This discussion has been closed.

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