Struggling to increase calories

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  • sofrances
    sofrances Posts: 156 Member
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    Thanks @cmriverside .
  • cmriverside
    cmriverside Posts: 34,080 Member
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    :flowerforyou:
  • sofrances
    sofrances Posts: 156 Member
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    I couldn't make myself finish dinner to eat 2300 calories today. This is a very bewildering feeling. I'm starting to wonder if my food scales are off or something.
  • AnnPT77
    AnnPT77 Posts: 32,724 Member
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    sofrances wrote: »
    I couldn't make myself finish dinner to eat 2300 calories today. This is a very bewildering feeling. I'm starting to wonder if my food scales are off or something.

    Just keep working at it, including calorie-dense foods. Maybe a bedtime snack, unless that causes you indigestion?

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