Not losing weight!

MonterreyW
MonterreyW Posts: 2 Member
edited December 2024 in Introduce Yourself
I’ve been using the app for about 1 month now. I’ve been follow the caloric intake to reach my goal weight but I’m not losing the weight.

Replies

  • harper16
    harper16 Posts: 2,564 Member
    Weight loss isn't linear. Are you using a food scale?
  • guil0095
    guil0095 Posts: 327 Member
    I second the food scale.
  • Lynatea
    Lynatea Posts: 311 Member
    I third the food scale! 🤗
  • IWTBF67
    IWTBF67 Posts: 68 Member
    Measure and weigh every BLT(nite, lick and taste) you eat. You don’t say your age but I’m 67( until tomorrow) and I can’t eat as many calories as MFP says I should. I stick to around 1200 to 1250. I am here for support if you want to send me a friend request!
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