Hi 🤗

ah97113

Hello everyone,
My name is Roxanne I have been using MFP and dieting on and off for a few years. I reached an all time high on the scale over a couple years ago and was determined to lose the weight but could never really seem to stick to my diets. At one point I even got a few consultations for medical weightloss procedures, I was desperate. I'm happy to say that I finally found something that feels right for me and I have been able to stick too. What is it you ask? Well it's Keto, and yes it has been popularized for the past few years, but I just only discovered it this year. I have been having great progress and I feel amazing. I'm a little under 3 months in and I have lost a total of 18lbs and overall 27 inches lost, mainly in my midsection. If you want to know more about my journey I would be happy to share.

harper16

Congrats on your weight loss. Losing weight is all about being in a calorie deficit regardless of what diet plan you follow. Awesome that keto helps you have a calorie deficit.

eznowjo

Well done on your journey so far,, you keep it up and don't loose sight of what your aiming for ,, you will be there in no time. I lost most of my weight through fasting,, once you find what works for you stick to it,, congrats to you once again.