80 Day Obsession

jyu4568
jyu4568 Posts: 4 Member
edited December 25 in Motivation and Support
Starting week 2 of phase 1 today. Anyone doing this with the timed nutrition? I am loving it so far.

Replies

  • megeveland544
    megeveland544 Posts: 1 Member
    I am starting phase 3 week two but am stuggling!
  • RockingWithLJ
    RockingWithLJ Posts: 243 Member
    Im on day 43.. Not too bad.
    The nutrition is tough because i cant eat that much. I eat what i can
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    I’m planning on starting it on Monday (June 1)!

    Is timed nutrition the same as IF? If so then that’s what I’m doing now and plan to do with 80 Day Obsession. I do my workouts fasted in the morning and wait till noon to eat.
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