Looking for Supportive Friends

Options
bri_przy
bri_przy Posts: 5 Member
This is so not my first rodeo, and I was at a weight I loved before I started student teaching. All that stress and looooong days let terrible eating habits come back and before I knew it, I gained 60 pounds in a couple years (finishing my second full year as a teacher now).

So I'm back, using MFP which helped me lose all that weight before and I'm ready to do it again! I've been doing IF 16:8 for the past 3 weeks and I'm down 6 pounds. The first 2 weeks I just focused on getting my terrible night time stacking under control and a week ago went back to logging my food and keeping myself at certain calorie levels. So far so good!

I'm looking for supportive friends in this process and would love to give support back!!! Feel free to add me :blush:

Replies

  • CoffeenSquats
    CoffeenSquats Posts: 982 Member
    Options
    I'm also a returning user, just started 16:8 IF and am currently working on getting my night time snacking under control :)