Looking for Support Friends
bri_przy
Posts: 5 Member
This is so not my first rodeo, and I was at a weight I loved before I started student teaching. All that stress and looooong days let terrible eating habits come back and before I knew it, I gained 60 pounds in a couple years (finishing my second full year as a teacher now).
So I'm back, using MFP which helped me lose all that weight before and I'm ready to do it again! I've been doing IF 16:8 for the past 3 weeks and I'm down 6 pounds. The first 2 weeks I just focused on getting my terrible night time stacking under control and a week ago went back to logging my food and keeping myself at certain calorie levels. So far so good!
I'm looking for supportive friends in this process and would love to give support back!!! Feel free to add me
So I'm back, using MFP which helped me lose all that weight before and I'm ready to do it again! I've been doing IF 16:8 for the past 3 weeks and I'm down 6 pounds. The first 2 weeks I just focused on getting my terrible night time stacking under control and a week ago went back to logging my food and keeping myself at certain calorie levels. So far so good!
I'm looking for supportive friends in this process and would love to give support back!!! Feel free to add me
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Replies
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Welcome back! I fully understand the weight gain....Youre doing great so far!! I am Andrea in NJ. I sent a friend request.0
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