Looking for supportive friends > 40 yrs of age.

Jinkue247
Posts: 10 Member
I am 54 and I stumbled on a before photo in 2015 and I am so embarrassed to say I have not changed in 5 years and I thought I was trying. It would be great to get some ideas, support, constructive criticism and encouragement from older Male/female friends in the UK and beyond. I am currently enjoy intermittent fasting but I am open to other suggestions.
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