New here

Dutchgirly
Dutchgirly Posts: 57 Member
I tried this almost 9 years ago and lost a bunch of weight. I would like to lose about 50 pounds. 5’6” 180 pounds I need a healthier lifestyle and diet. Better life balance. I am looking for inspiration and support :)

Replies

  • paulawriteslove
    paulawriteslove Posts: 195 Member
    Hello! Welcome to MFP! You can totally obtain your goal! Take it one day at a time. Feel free to add me for some extra support! We can support and inspire one another!
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  • Em05us
    Em05us Posts: 117 Member
    Welcome! Add if you would like!
  • CoffeenSquats
    CoffeenSquats Posts: 982 Member
    Welcome back! ♥️
  • cnadeau67
    cnadeau67 Posts: 5 Member
    Having a goal is step one. Engaging with people that will be honest but also non judgemental is step two. Committing to the suck is stage three.