Good snack

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jack1336
jack1336 Posts: 38 Member
in Food and Nutrition
I have a break at work every two hours. I’m doing a lot of hypertrophy workouts and I would love to know whats a good snack for my breaks. Preferably something that could live in my car.

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  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    It's hard to answer this without knowing how many calories you want for a typical snack and if you have any preferences when it comes to macronutrients.

    Some of my favorite portable snacks are nuts, snack bars, dark chocolate, and meat-free jerky.
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    janejellyroll wrote: »
    It's hard to answer this without knowing how many calories you want for a typical snack and if you have any preferences when it comes to macronutrients.

    Some of my favorite portable snacks are nuts, snack bars, dark chocolate, and meat-free jerky.

    What @janejellyroll said.

    My favorite snacks are Quest Loaded Taco tortilla chips.

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