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Good snack

jack1336
jack1336 Posts: 38 Member
edited December 2024 in Food and Nutrition
I have a break at work every two hours. I’m doing a lot of hypertrophy workouts and I would love to know whats a good snack for my breaks. Preferably something that could live in my car.

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    It's hard to answer this without knowing how many calories you want for a typical snack and if you have any preferences when it comes to macronutrients.

    Some of my favorite portable snacks are nuts, snack bars, dark chocolate, and meat-free jerky.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    janejellyroll wrote: »
    It's hard to answer this without knowing how many calories you want for a typical snack and if you have any preferences when it comes to macronutrients.

    Some of my favorite portable snacks are nuts, snack bars, dark chocolate, and meat-free jerky.

    What @janejellyroll said.

    My favorite snacks are Quest Loaded Taco tortilla chips.
This discussion has been closed.

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